Momtaz Begum-Hossain

Momtaz Begum-Hossain

Colour Therapist | Colour Theorist | Wellbeing

Also writes as

Booking enquiry
Momtaz Begum-Hossain - author tools

Available for

Workshop, Talk, Reading, Interview, Commission a book


Age 7 to 11, Age 11 to 14, Age 14 to 16, Adult


Art, Lifestyle, Mind, Non-Fiction, Self-help

Book types

Non-fiction for adults



I'm am Author, Colour and Crafts Expert. I talk about Colour, Crafts, Wellbeing, Creativity and being from the South Asian Diaspora. 

I will uplift and empower you with the mood-boosting joy of colour.

I'm the author of three books, all of which combine colour and crafts and all of which can be adapted for children and adults for talks and workshops.

In particular, I recommend using my book Hello Rainbow Finding Happiness in Colour for a talk and workshop.
These start with a book reading and introduction to colour therapy followed by a craft workshops - which can be adapted for any ages.
The focus is on creative wellbeing, mindfulness and play and of course is always very visual and colourful. They last around 45mins online or 90mins in person fro adults and 60 mins for children. I've delivered these sessions in libraries and public festivals including Newham Word Festival. 

I have chaired panels and appeared on them and am available for both. Experience includes two International Women's Day panels, South Asian Heritage Month and Bengal History Month.

I have extensive experience guesting on TV, radio and podcasts and regularly provide commentary in the press. My credits include appearing on BBC2 Victoria Derbyshire, BBC London News, The Islam Channel, BBC Radio 5Live, BBC Radio 4 Woman's Hour, BBC Asian Network and many more. Press credits include OK! Magazine, Stylist, Elle, Daily Mirror, The Sun, Sunday People, The i Paper and many more. 

I am based in London and am will to travel within the UK and worldwide with travel expenses covered. 

My day rate starts at £250.

Books by Momtaz Begum-Hossain

I'm the author of three books inspired by colour, crafts and wellbeing. The most recent is Hello Rainbow Finding Happiness in Colour (2021.) It's an uplifting, mood-boosting title that promotes the benefits of colour therapy, taking the reader on a vibrant journey through the rainbow spectrum. Vibrantly illustrated with full-colour photography, Hello Rainbow explains the principles of colour therapy combined with a new colour theory created by the me, Hello Hue®, a seven-point manifesto for how to use colour to boost your mood and mental well-being. The book features rainbow rituals, mindful crafts, practical tips and colour facts, which I incorporate into talks and workshops for children and adults. I start with a reading from the book to introduce colour and then we do a practical colourful craft activity.
ISBN-10 071126600X

Hello Rainbow Finding Happiness in Colour

An uplifting, mood-boosting book that promotes the joy of colour,Hello Rainbow takes the reader on a vibrant journey through the rainbow spectrum inspired by the therapeutic benefits of colour therapy.